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199101 [2016/04/01 02:29]
tyreless
199101 [2016/04/04 03:15]
tyreless
Line 177: Line 177:
 ====Meat or Vegetable Curry==== ====Meat or Vegetable Curry====
  
-__Ingredients: (for one person)__:+===Ingredients: (for one person):===
  
-250 Gms cubed meat (beef, pork, or lamb) or vegetables\\ +  * 250 Gms cubed meat (beef, pork, or lamb) or vegetables 
-1 Clove garlic crushed or cut to fine pieces - (or dried)\\ +  1 Clove garlic crushed or cut to fine pieces - (or dried) 
-1 Onion cut to small pieces - (or dried)\\ +  1 Onion cut to small pieces - (or dried) 
-Small piece of ginger, finely cut\\ +  Small piece of ginger, finely cut 
-Fresh chillies, capsicum cut to small pieces\\ +  Fresh chillies, capsicum cut to small pieces 
-Mix of spices (cumin, coriander, paprika, chilli, turmeric, cinnamon, black pepper, all together one teaspoon full)\\ +  Mix of spices (cumin, coriander, paprika, chilli, turmeric, cinnamon, black pepper, all together one teaspoon full) 
-1 Teaspoon full tomato powder\\ +  1 Teaspoon full tomato powder 
-1 Tablespoon coconut milk powder\\ +  1 Tablespoon coconut milk powder 
-2 Tablespoon oil, 1 cup water\\+  2 Tablespoon oil, 1 cup water
  
-__Method__:+===Method:===
  
-Heat oil, add ginger and garlic and fry until light brown\\ +  - Heat oil, add ginger and garlic and fry until light brown 
-Add onion and fry until light brown\\ +  Add onion and fry until light brown 
-Fry chillies and capsicum for about 3 mins\\ +  Fry chillies and capsicum for about 3 mins 
-Cool down the mixture a bit, add spices and mix well\\ +  Cool down the mixture a bit, add spices and mix well 
-Add tomato puree or powder, mix to paste\\ +  Add tomato puree or powder, mix to paste 
-Add meat or vegetables and fry for 5 mins turning pieces in the spice mix\\ +  Add meat or vegetables and fry for 5 mins turning pieces in the spice mix 
-Add water, bring to boil and simmer until meat is tender\\ +  Add water, bring to boil and simmer until meat is tender 
-Add coconut powder in vegetable curry+  Add coconut powder in vegetable curry
  
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199101.txt · Last modified: 2016/04/20 02:34 by tyreless